Glitch and Glow Journal: 90 Days to Crush Self Doubt, Radiate Confidence & Own Your Journey(aged16-19)

Being a teen girl isn't easy.

Between insecurities, friendship, school stress, family expectations, body image struggles, anxiety and trying to figure out who you are- it's a lot.

That why we created Glitch and Glow- a 90 -day self-love and self-confidence made especially for teen girls aged 16-19 who want to feel better in their skin, feel more confident, protect their peace and grow into their most powerful, joyful, real selves.💡 This journal helps teen girls:

• Build self-worth and finally feel good enough
• Navigate friendship shifts, boundaries, and drama with strength
• Reflect on family dynamics without judgment
• Deal with comparison, confidence dips, and anxiety
• Find gratitude and joy in the middle of chaos
• Embrace their emotions without shame
• Explore their dreams and passions without fear
• Develop a stronger mindset, self-awareness, and inner peace💕 What’s Inside:
  • 90 unique daily prompts designed for emotional healing, growth & self-expression
  • Sections on:
    🌼 Self-Love Foundations
    💪 Confidence & Inner Strength
    🤝 Friendships & Relationships
    🏡 Family, Forgiveness & Gratitude
    🌈 Goals, Dreams & Passions
    ✨ Living Authentically & Positively
  • Printable & aesthetic PDF (A4 + US Letter size)
  • 100% Customizable
  • Goal setting
  • Monthly planners
  • Instant digital download
  • +75 pages
  • Gratitude Page🎯 Who It’s For:This journal is for the teen girl who:
    • Feels insecure, overwhelmed, or left out
    • Wants to set boundaries and build healthy friendships
    • Struggles with body image or self-doubt
    • Needs a place to express her emotions freely
    • Wants to grow her confidence, her voice, and her future
    It’s perfect for ages 16 to 19, and especially powerful during:
    • End of school year reflection
    • Summer glow-up season
    • Graduation prep or major life transitions
    • Emotional self-care journeys
    • 🎁 Perfect For:
      • Teen girl gift idea 💝
      • Graduation season 🎓
      • Mental health support 📘
      • Daily mindset tool 📅
      • Summer glow- up starter pack